Feeding young children well does not have to feel confusing or overwhelming. With so much nutrition advice coming from different directions, it is easy to second-guess what should go on your child’s plate. The good news is that building a healthy, nourishing meal is often simpler than it seems. A balanced plate made with everyday Indian foods can provide children with the energy and nutrients they need to grow, learn, and stay active.    The goal is not perfection, special d

Parenting today looks very different from what it did even a decade ago. Young parents navigate information from every direction: parenting blogs, social media, podcasts, and well-meaning relatives offering advice. In the middle of this constant flow, one term keeps appearing in parenting conversations: Conscious Parenting . It is often spoken about as a transformative approach, but many parents are left wondering what it actually means and whether it is truly effective.    T

Christmas is a season filled with warmth, lights, music, and magical moments. One of the simplest and most meaningful ways to celebrate this special time with your preschooler is through stories. Reading Christmas books together creates a quiet pocket of connection, imagination, and comfort during an otherwise busy season.    For young children, stories are more than entertainment. They help build language, emotional awareness, and a sense of wonder. Christmas-themed books ad

From the very first smile, cuddle, and conversation, a child begins learning about the world. In the early years, your child’s brain forms millions of new connections every second, and everyday interactions like smiles, cuddles, and conversations help shape how they understand the world and relationships.  That’s why children’s interactions matter so much in the early years. They are not just moments. They are the building blocks of trust, confidence, learning, and emotional

When we think about Christmas gifts for children, we automatically steer towards toys, clothes, or gadgets. But what’s new to them? Just like the magic of the holiday season, every year should bring a new flavor. For children, Christmas is a magical time filled with lights, songs, and the excitement of opening gifts. Parents and caregivers also try to get innovative gifts, so their gifts are not just materialistic but also meaningful. This year, consider gifting experiences,

Many parents might wonder how the digital world impacts their young children. However, tech is everywhere, and, nowadays, children are exposed to its effects from an early age. Parents do have their work cut out for them, balancing screen time and real life. On the one hand, they have to navigate the real world that is filled with cries, hugs, and close connections. On the other hand, there is a digital world that quietly increases its influence in the background. For today’s

It may be hard to believe, but bullying can start surprisingly early. Repeated patterns of aggressive behavior in toddler and preschool years can stem into serious issues later if left unaddressed. While very young children may not fully understand the intent to harm, repeated hurtful or aggressive behaviors that cause distress for others are early warning signs. These behaviors may not yet meet the full definition of “bullying,” but they still need guidance and support from

Everyone is talking about emotional intelligence (EQ). What is it, and why does it matter? By definition, emotional intelligence is the ability to recognize, understand, and manage one’s own emotions while also responding thoughtfully to the emotions of others. In practice, this might look like a child comforting his friend who is crying or a child using words to express her anger instead of crying or lashing out. It must be understood that emotional intelligence is a learned

Children's Day is celebrated on November 14th to honor the birth anniversary of Jawaharlal Nehru, the nation's first Prime Minister, who was affectionately called "Chacha Nehru" due to his deep fondness for children and his belief in their importance as the nation's future. Schools and parents always find ways to make this day memorable for children. This year, why not put away the usual activities and try a few new ones to add a refreshing twist? Take a look at these 5 at-ho